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Small Group Training

Small Group Training

SGT SUMMER SPECIAL!

Looking for a kickstart to your summer fitness training?! Check out these SGT opportunities and workout with your favorite trainer! Sign up individually or motivate some of your fitness pals to sign up together. Call the front desk to schedule today at ((337) 413-5106.

Get stronger, leaner, healthier—together—in Small Group Training (SGT).


  • Personal attention. Receive individualized programming and instruction based on your fitness goals, from our Professional Fitness Trainers.
  • Variety. Three class types are offered to suit your needs—High Intensity, Strength, Core and Balance.
    Community. Enjoy the accountability and camaraderie of 6 fellow
  • members committed to being fit and healthy.


First Week FREE for New Participants

Try SGT on us—your first week (two classes) is free.


Class Registration

Register on the CFC Member Portal ("Group Activities" section) or the CFC Member App ("Classes" section). Virtual participants will receive the link to join the class upon registration.
   

Registration closes 15 minutes prior to the class beginning. If a class is full, you may join our wait list, and if a spot opens up for you to participate, you will be notified via text message.

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