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Your heart has been beating nonstop every day since birth, and taking care of it is one of the most important investments you can make. At Bayou Bend Health System , we stay dedicated to helping patients harness, defend, and improve their heart health through genuine care, advanced tech diagnostics, and individualized treatment. That is how a healthier you begins at Bayou Bend Health System. Why Heart Health Matters Heart disease has been and always will be a leading cause of illness, but many cardiovascular issues can be detected and cared for through prevention. Maintaining heart health slims the risk of stroke, heart attack, hypertension, and other miscellaneous complications. Common heart health concerns include: Hypertension (high blood pressure) High cholesterol Coronary artery disease Arrhythmias (Irregular heart rhythms) Heart failure Knowing your risk factors is the path toward prevention. Preventive Care and Early Detection Preventive cardiology plays a crucial role in long-term heart health. Bayou Bend Health System emphasizes regular screenings and diagnostics to identify issues early—before symptoms develop. Preventive heart care may include: Blood pressure evaluations Cholesterol and lipid tests Heart imaging and diagnostic monitoring Lifestyle counseling and risk assessments By identifying cardiovascular issues early, our providers help patients take preventive steps to protect their hearts and well-being. Managing Heart Conditions with Personalized Care Consistent care and evaluation are vital for those living with heart disease or chronic cardiovascular issues. Bayou Bend Health System offers planned care that focuses on managing conditions, minimizing risks, and daily function improvement. Our approach to heart health includes: Medication management and education Ongoing monitoring and follow-up care Specialist coordination Lifestyle change support in the form of nutrition, physical activity, and stopping smoking Treatment plans are tailored to each of the patients, recognizing that no two individuals—nor their hearts—are the same. Heart-Healthy Lifestyle Support Healthy habits protect your heart immensely. Our professionals work alongside patients to support sustainable lifestyle changes that yield cardiovascular health. These include: balanced diet management, physical activity suggestions, stress management, and medical checkups. The smallest of changes can have the biggest impact on heart health over time, especially when encouraged by trusted healthcare specialists. Your Partner in Cardiovascular Wellness With Bayou Bend Health System, heart care is about more than treating conditions—it’s about establishing long-term relationships with patients and structuring healthier futures for us all. Whether you’re invested in prevention, managing a heart issue, or understanding more about your cardiovascular health, we are here to help every step of the way. Today, take control of your heart health. Compassionate providers, the latest medical services, and a commitment to quality care ensure a healthier you begins at Bayou Bend Health System .

At Bayou Bend Fitness Center, we are committed to helping you stay active, warm, and motivated throughout the winter season.

Let’s explore outpatient surgery: how it works; its benefits; what to expect before, during, and after the procedure; and tips for a smooth recovery at home.

When your doctor prescribes medication—whether for high blood pressure, diabetes, asthma, or another condition—the goal is simple: take it as directed.

Migraines are a complex neurological condition that affects millions of individuals worldwide, and their onset can be influenced by seasonal changes.

Along with changing temperatures, fluctuating humidity levels, and increased time spent indoors, the shift between seasons often challenges our immune system.

Ensuring your child is physically and mentally prepared to return to school is vital for their academic success and overall well-being.

Summer is the perfect season for sunshine, outdoor adventures, and relaxation. While you’re out enjoying the warm weather, though, your skin can sometimes suffer from the effects of the environment.

Summer is a time for outdoor fun, vacations, and soaking up the sun, but rising temperatures also bring serious health risks. Heat-related illnesses, such as heat exhaustion and heat stroke, can happen quickly and be life-threatening if not addressed.

Joint pain can make everyday activities feel like a challenge. Whether it's due to arthritis, an injury, or general wear and tear, finding relief is a priority for many people.

Let’s Talk About Mental Health How much effort do you focus on your mental health? Do you talk about it with your family and friends as easily as you do about your latest annual physical? May is Mental Health Awareness Month, so maybe it’s time? Mental Health Is More Than Psychological Your mental health includes your emotional, social and psychological well-being. Together, they affect how you think, feel, and act, says SAMHSA , the Substance Abuse and Mental Health Services Administration. How you — and everyone — handle stress, relate to others, and make choices, are all affected by your mental health. Ripple Effect of Mental Health Issues While your mental health is as important on its own, you may not realize how else mental health issues can impact your life, such as: • People with depression have a 40% higher risk of developing cardiovascular and metabolic diseases than the general population. • A third of U.S. adults with mental illness also had a substance abuse disorder in 2021. • High school students with significant depression symptoms are more than twice as likely to drop out compared to their peers. Healthy Well-Being Begins Early You may be surprised to learn that half of all mental health disorders show before a person turns 14 years old and three-fourths begin before age 24, says SAMHSA. Signs to watch for in adults and adolescents may include: • Changes in appetite or sleep patterns • Not performing daily tasks or handling daily problems • Not wanting to hang out with friends or family • Fighting a lot with family and friends; not controlling emotions • Having low or no energy, or feeling hopeless • Feeling confused, forgetful, edgy, angry, upset, worried, or scared • Wanting to harm yourself or others • Smoking or drinking excessively If you feel or see one or more of these signs, you may want to discuss with your primary care doctor or contact the National Alliance on Mental Illness (NAMI) for resources near you. You can contact them directly by calling 1-800-950-NAMI (6264), texting "HelpLine" to 62640 or emailing them at helpline@nami.org . Self-Care Tips for Improving Your Mental Well-Being When struggling with your mental health, in addition to seeking outside help, here are some actions to take: • Stick to a treatment plan; don’t change it without a doctor’s guidance, and keep your primary care physician updated. • Control stress with activities such as meditation or yoga; eat healthy and exercise; and get enough sleep. • Reach out to family and friends for support and help. • Get closer to nature as it can have a calming effect. Take a walk. • Plan things to look forward to doing or people to be seeing. If you or someone you know is experiencing a crisis, please chat, call or text 988.

April is Stress Awareness Month. Stress can significantly impact health and well-being, so it's crucial to understand and manage it.

5 Steps You Can Take to Reduce the Impact of Seasonal Allergies

Orthopedics is a specialized branch of medicine that focuses on the diagnosis, treatment, and prevention of conditions affecting the musculoskeletal system. This system includes bones, joints, muscles, ligaments, tendons, and nerves—essentially everything that helps the body move and function properly. Whether it's a sports injury, arthritis, spinal disorder, or a congenital condition, orthopedic care helps people maintain mobility and live pain-free lives.

Living with chronic pain is a relentless challenge that affects not only your body but also your mental well-being. While medications and medical interventions have their place, many people are turning to natural methods to complement or reduce their reliance on these treatments.

Heart disease remains a leading cause of death in the United States, affecting millions of lives each year. Amidst busy schedules and daily distractions, it’s easy to overlook the importance of heart health. February, recognized as American Heart Month, serves as a reminder to prioritize cardiovascular well-being and spread awareness about preventing heart disease.

Many make New Year's resolutions that are related to getting in better shape or losing weight. Setting achievable New Year’s fitness resolutions, when it comes down to it, isn’t about making huge, unattainable promises. It’s about taking small, manageable steps that lead to lasting change.

Bariatric care refers to the medical management and treatment of individuals who are significantly overweight or obese. It goes beyond diet and exercise, offering a comprehensive approach that addresses the health challenges associated with obesity.

Ageism in healthcare is prejudiced or discriminatory behavior against individuals based on their age, which significantly impacts older adults, leading to unequal treatment and inferior care.

Understanding the connection between genetics and breast cancer risk has become a vital part of modern medicine. Our genes play a significant role in determining our susceptibility to breast cancer, and by cracking the code of these genetic factors, we can better assess and manage our risk.

World Lung Day, observed annually on September 25, highlights the significance of lung health and the need for global action to protect and improve lung function. Our lungs are vital organs that allow us to breathe, and protecting them is important for a healthy life.

Headaches are a common experience, affecting almost everyone at some point. But for some, headaches can be much more severe and debilitating, taking the form of migraines. While both headaches and migraines cause head pain, they differ significantly in their characteristics, causes, and treatment approaches.

Life can sometimes put our fitness goals on hold. Whether it's a busy schedule, a change in routine, or simply a lack of motivation, getting back into the gym after a break can feel tricky. But here's the good news: it's never too late to reignite your fitness journey!

A day at the beach creates images of relaxation and fun-filled moments, such as splashing in the waves, building sandcastles, or soaking up the sun. However, the beach environment, with its sun, sand, and water, also presents potential hazards that can lead to minor injuries.

Spring often marks the beginning of a new sports season for young athletes, filled with excitement, competition, and the opportunity to learn and grow. However, with increased activity comes the potential for injuries. By prioritizing injury prevention and overall well-being, you can confidently enter the season, reach your full potential, and enjoy the experience to the fullest.

A healthy eating routine can help boost your health now and in the future, plus showing your children healthy food choices can set them up with good habits all their lives. A healthy diet and lifestyle are the keys to preventing and managing chronic health issues, such as cardiovascular disease.

The ICU, short for Intensive Care Unit, is a specialized department within a hospital designed to provide critical care to patients facing life-threatening conditions. It's the frontline where medical professionals deploy advanced technologies and vigilant monitoring to navigate the delicate balance between life and the unknown.