Move.Laugh.Connect.
Move.Laugh.Connect.
Explaining the Program
Extending Your FUNctional Years
Enhance your fitness and brain health in Move.Laugh.Connect. (MLC). This balanced program for total well-being addresses one’s physical, emotional and social dimensions in a group setting. Participants experience a variety of exercises to preserve functionality, embrace humor and actively engage with fellow classmates in a safe, relaxing environment.
Who Can Participate?
Move.Laugh.Connect. incorporates activities that enhance:
- Joint mobility and breathing efficiency
- Motor control: balance, coordination, rhythm and gait training
- Muscular endurance and strength
- Brain fitness (for example, memory recall and reaction time)
The program is ideal for:
- Older adults with limited mobility and stability
- Adults desiring to improve brain health and fitness
- Adults desiring to move, laugh and connect with others
How the Move.Laugh.Connect. Class Started
CONTACT
Front Desk Phone: (337) 413-5104
Sales Phone:
(337)-907-6767
Hours (Seasonal)
Monday - Thursday: 5:00 am - 9:00 pm
Friday: 5:00 am - 7:00 pm
Saturday: 7:00 am - 5:00 pm
Sunday: 7:00 am - 2:00
pm