Move.Laugh.Connect.

Explaining the Program

Extending Your FUNctional Years
Enhance your fitness and brain health in Move.Laugh.Connect. (MLC). This balanced program for total well-being addresses one’s physical, emotional and social dimensions in a group setting. Participants experience a variety of exercises to preserve functionality, embrace humor and actively engage with fellow classmates in a safe, relaxing environment.

Who Can Participate?

Move.Laugh.Connect. incorporates activities that enhance:

  • Joint mobility and breathing efficiency
  • Motor control: balance, coordination, rhythm and gait training
  • Muscular endurance and strength
  • Brain fitness (for example, memory recall and reaction time)


The program is ideal for:

  • Older adults with limited mobility and stability
  • Adults desiring to improve brain health and fitness
  • Adults desiring to move, laugh and connect with others

CONTACT

Front Desk Phone: (337) 413-5104
Sales Phone: (337)-907-6767

Hours (Seasonal)

Monday - Thursday: 5:00 am - 9:00 pm

Friday: 5:00 am - 7:00 pm

Saturday: 7:00 am - 5:00 pm

Sunday: 7:00 am - 2:00 pm


CONNECT