o  Fitness Programs

§ At the Bayou Bend Fitness Center, you have access to proven, science-based programs to help you make lasting, healthy change.

·        50+ weekly group exercise classes (cardio, yoga, aquatics, cycle and more)

·        Personal training (degreed in an exercise-related field, professionally certified and attend continuing education courses regularly)

·        Small group training

·        Member wellness program

·        Cooper^® Tracks exercise and education programs focused on prevention and chronic disease management

·        CooperFit™ cardiovascular fitness testing

·        Move.Laugh.Connect. small group class for older adults with limited mobility, health issues or the desire to improve brain health and fitness

·        Youth fitness programs (swim lessons, summer programs and more)

·        Childcare