Cooper Tracks
Cooper Tracks
Beginning in October 2023!
Registration must be completed by October 2nd
COOPER TRACKS® is an 8-week exercise and education program to help prevent and manage chronic disease.
Cooper Tracks® includes:
- Small group exercise and education sessions each week
- Individualized exercise in a group setting, led by a certified personal trainer
- Comprehensive health education about chronic disease, nutrition, stress management and more
- Pre- and post-program health assessments
- Cost: $259 ($60 discount for Bayou Bend Fitness Center members)
Cardiovascular Track:
Ideal for adults diagnosed with stable cardiovascular disease or cardiovascular risk factors such as high blood pressure, high cholesterol, diabetes and obesity.
- October 10-December 7 – Tuesdays and Thursdays 10:30 -11:30 a.m. (no sessions November 21 & 23)
Diabetes Track:
Ideal for adults diagnosed with pre-diabetes, Type 1 or Type 2 diabetes.
- October 9-December 6 – Mondays and Wednesdays 10:30 -11:30 a.m. (no sessions November 20 & 22)
CONTACT
Front Desk Phone: (337) 413-5104
Sales Phone:
(337)-907-6767
Hours (Seasonal)
Monday - Thursday: 5:00 am - 9:00 pm
Friday: 5:00 am - 7:00 pm
Saturday: 7:00 am - 5:00 pm
Sunday: 7:00 am - 2:00 pm